Blog
Borderline Personality Disorder vs Bipolar Disorder
Learn more about the differences between borderline personality disorder and bipolar disorder.
The Role of Art Therapy for Mental Health Recovery
Learn more about the role art therapy plays for mental health recovery and its benefits.
6 Bad Habits to Break for Improved Mental Health
Learn how to break these 6 habits that may be harming your mental health.
Anxiety in Women: Symptoms, Causes and Treatment
Did you know that anxiety can manifest differently in men and women?
The Spectrum of Schizophrenia Disorders
The "spectrum" of schizophrenia disorders acknowledges that this condition can manifest in different ways.
Understanding the Principles of Gestalt Therapy
Gestalt therapy emphasizes personal responsibility and focuses on the person’s experience in the moment.
Our Guide to Intensive Outpatient Programs (IOPs)
An IOP is a structured mental health program that allows patients to live at home while receiving treatment.
Our Guide to Partial Hospitalization Programs (PHPs)
For people who need more support than outpatient care can provide, PHPs offer an ideal middle ground.
Mental Health Days: What Is It And How to Take One
A mental health day is a day taken off from work or school to rest, recharge and focus on your mental well-being.
