Blog
Exploring the Benefits of Music Therapy
Music therapy is an evidence-based practice that uses music interventions to accomplish individualized goals within a therapeutic relationship.
Borderline Personality Disorder vs Bipolar Disorder
Learn more about the differences between borderline personality disorder and bipolar disorder.
A Guide to Inpatient Addiction Rehab
An inpatient rehab program provides a structured space for people to detox and develop skills to overcome addiction.
The Role of Art Therapy for Mental Health Recovery
Learn more about the role art therapy plays for mental health recovery and its benefits.
6 Bad Habits to Break for Improved Mental Health
Learn how to break these 6 habits that may be harming your mental health.
Anxiety in Women: Symptoms, Causes and Treatment
Did you know that anxiety can manifest differently in men and women?
The Spectrum of Schizophrenia Disorders
The "spectrum" of schizophrenia disorders acknowledges that this condition can manifest in different ways.
Understanding the Principles of Gestalt Therapy
Gestalt therapy emphasizes personal responsibility and focuses on the person’s experience in the moment.
Our Guide to Intensive Outpatient Programs (IOPs)
An IOP is a structured mental health program that allows patients to live at home while receiving treatment.