Blog
The Spectrum of Schizophrenia Disorders
The "spectrum" of schizophrenia disorders acknowledges that this condition can manifest in different ways.
Understanding the Principles of Gestalt Therapy
Gestalt therapy emphasizes personal responsibility and focuses on the person’s experience in the moment.
Our Guide to Intensive Outpatient Programs (IOPs)
An IOP is a structured mental health program that allows patients to live at home while receiving treatment.
Our Guide to Partial Hospitalization Programs (PHPs)
For people who need more support than outpatient care can provide, PHPs offer an ideal middle ground.
Mental Health Days: What Is It And How to Take One
A mental health day is a day taken off from work or school to rest, recharge and focus on your mental well-being.
How to Know If You Are Having a Panic Attack
A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause.
What Are 7 Types of Anxiety Disorders?
Everyone feels anxious now and then, however, for some people, anxiety is more than just a temporary worry.
Understanding Opiate Addiction Treatment
Opiate addiction is characterized by a compulsive need to use opiates despite harmful consequences.
What is Serious Mental Illness (SMI)?
Mental health is a crucial aspect of overall well-being, but sometimes the challenges go beyond the scope of general mental [...]
