What is a Depressant? Examples & Advice
When we hear the term “depressant,” it’s easy to assume it refers to something that makes us feel depressed. However, [...]
The Stages of Depression: Signs & When to Get Help
Depression is a complex and pervasive mental health condition that affects millions of people around the world. It’s more than [...]
Incorporating Relapse Prevention Skills in Your Life
Substance abuse treatment is a journey that requires ongoing effort and dedication. While completing a treatment program is a significant [...]
Using Outpatient Treatment to Create Healthy Boundaries
Setting boundaries is an essential part of maintaining healthy relationships and promoting self-care. However, many people struggle with setting and [...]
The Connections Between Mental Health & Physical Health
Mental and physical health are often viewed as separate entities, but the truth is that they are closely intertwined. Our [...]
Supporting Loved Ones in an Inpatient Program
When a loved one is struggling with mental health issues, it can be a difficult and overwhelming experience for both [...]
5 Reasons You Should Consider an Outpatient Program
When it comes to seeking treatment for mental health, there are a variety of options available. One of these options [...]
First Responders and Mental Health: A Modern-Day Crisis
When COVID-19 struck, many of us were grateful for the valuable service of first responders. As conversations shifted to highlight [...]
The Benefits of Women’s Only Mental Health Programs
According to the National Institute of Mental Health, mental health disorders affect men and women differently. Women may face unique [...]
