Blog
Taking Care of Those Who Take Care of Us: First Responders and Mental Health
By Pat Matuszak First responders by definition respond to someone else’s emergency, not their own. So the emotional aftermath firefighters, [...]
Letting Go of Survivor’s Guilt After Combat
By Alanna Hilbink You survived. The hardest part is supposed to be over. So why do you still feel bad, [...]
Is Your Combat PTSD Affecting Your Kids?
By Kathryn Millán, LPC/MHSP Post-traumatic stress disorder (PTSD) is a condition that can happen to any person who has experienced [...]
Why Parenting a Tween Increases Your Risk for Depression
By Patti Richards He’s not in elementary school, and he’s not a teenager. He needs you some days, and other [...]
How to Help a Friend with Postpartum Depression
By Stephanie Thomas My newborn son, Henry, and I strolled through the aisles of a grocery store one cold winter [...]
Talking to Kids Affected by Parental Addiction
By: Cindy Coloma Addie is late to class again. She reminded her mom about the Valentine’s Day party but ended [...]
8 Ways to Improve Your Mental Health in 2018
by Melissa Riddle Chalos It almost goes without saying, but knowing human nature, we’ll just say it anyway: How healthy [...]
Feeling Blue this Winter? You Might Have Seasonal Affective Disorder
By Wesley Gallagher The onset of winter brings many things – snowy days, evenings by the fire, holiday coziness and [...]
Transforming the Past
By John Southworth Episode six of the Recovery Unscripted podcast featured renowned interventionist John Southworth, recorded during the 2016 Recovery [...]
