Blog
The Opioid Crisis and the Mental Health of First Responders
By Kathryn Millán, LPC/MHSP First responders are usually the first to arrive to scenes of accidents or disaster. They are [...]
How to Manage Anxiety Levels at Work
By Jim Woods It’s completely normal to feel stressed about work from time to time. Maybe you’re giving a big [...]
Mental Health and Women: Why Gender Matters
Mental health issues are a challenge for both men and women. But, statistically speaking, women tend to develop psychological disorders [...]
How to Know When to Choose Detox
By Becca Owens What Is Detox? Detoxification, or detox, is a period of time that the body has been given [...]
What Are the Benefits of Gender-specific Treatment, and When Is It Right for You?
By Patti Richards Women tend to put the needs of others ahead of their own even when it concerns emotional [...]
Anxiety Isn’t In Your Head
It’s a fact that most people are not as understanding about mental health issues as they are about other diseases. [...]
Stigmatizing Mental Illness
It’s a stigma that is reinforced regularly on TV dramas and on the national news: The mentally ill are dangerous [...]
Nutrition’s Role In Recovery
We begin learning about good nutrition in school. We use pictures of healthy foods to figure out how to put [...]
The Mental Health-Addiction Connection
Mental health issues are more common than many people think. According to Mental Health America, approximately one in five American [...]
